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Stephanie Foresi MSPT: FIT Physical Therapy & Dance Medicine PLLC Foresisi’s Individualized Training LLC

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  2. Stephanie Foresi MSPT: FIT Physical Therapy & Dance Medicine PLLC Foresisi’s Individualized Training LLC
Special Offers: Available to come to studio for free injury prevention clinics.
Bio:
Stephanie Foresi, MSPT, is an orthopedic manual physical therapist and sports performance specialist with over 29 years of clinical experience. As a former Division II gymnast and coach, she combines firsthand athletic experience with advanced clinical expertise. For the past 21 years, Stephanie has owned and operated her own PT, Sports Performance, and Pilates Training Center, where she integrates strength and conditioning with Pilates to optimize movement.
Specializing in dance and gymnastics medicine, Stephanie provides highly detailed movement analyses to identify physical imbalances and refine athletic technique. Her comprehensive care spans from recreational athletes to collegiate competitors across all dance styles, helping them manage injuries, prevent future issues, and safely return to peak performance. FIT training center has numerous dance specific cross training classes and privates running at all times.

* Doctors For Dancers makes no representation and assumes no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this website with other sources and review all information.

CREDENTIALS RECEIVED BY DFD 
PHYSICAL THERAPIST - STATE OF CT - LIC # 005853
BALANCED BODY: PILATES ON TOUR CERTIFICATE - ALIGN THE SPINE: CONNECT THE FLOW TO THE CURRICULUM IN A REFORMER CLASS
BALANCED BODY: PILATES ON TOUR CERTIFICATE - MOBILIZING THE THORACIC SPINE ON THE REFORMER
BALANCED BODY: PILATES ON TOUR CERTIFICATE - PSOAS: THE CLEVER GUY OF THE PELVIS 
BALANCED BODY CERTIFICATE: BALANCED BODY BARRE 
JOHNS HOPKINS HOSPITAL: INTRODUCTORY CONCEPTS IN DANCE MEDICINE 
LIABILITY INSURANCE 
All documents are on file.
Contact Information
Phone: 860-690-9796
Email: foresifitness@gmail.com
Website:
Social Media
Instagram: @fitsports122
Facebook: @stayfitconnecticut
Insurance: Do not accept insurance. Do accept HSA Plans, cash, check and credit card.
Hours of Operation: 7-8pm Mon-F Sat and Sun by appointment
Address:
122 Spring Street, Southington, CT, USA, D4, Connecticut, USA 06489

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