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Stephanie Foresi MSPT – Foresi’s Individualized Training (FIT)
As a former Division 2 gymnast and coach, Stephanie Foresi MSPT has focused her 25 years as an orthopedic manual physical therapist on injury treatment, prevention and return to competition. She has owned and operated her Sports Performance and Pilates Training center for 17 years. Her background in gymnastics, strength and conditioning and Pilates has enabled her to assess and treat dancers and gymnasts with precise accuracy to return to sport.
Stephanie has been training dancers from the recreational level all the way to College athletes, in all styles of dance for strengthening, flexibility and stability, as well as physical therapy of injury management.
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CREDENTIALS RECEIVED BY DFD PHYSICAL THERAPIST - STATE OF CT - LIC # 005853 BALANCED BODY: PILATES ON TOUR CERTIFICATE - ALIGN THE SPINE: CONNECT THE FLOW TO THE CURRICULUM IN A REFORMER CLASS BALANCED BODY: PILATES ON TOUR CERTIFICATE - MOBILIZING THE THORACIC SPINE ON THE REFORMER BALANCED BODY: PILATES ON TOUR CERTIFICATE - PSOAS: THE CLEVER GUY OF THE PELVIS LIABILITY INSURANCE All documents are on file.