Adriana Davila – AD Training, CFSC, MS
Adriana Davila began dancing at an early age. Becoming a dance educator specialist with 15 years of experience, a Certified Acrobatic Dance Teacher, a Certified Strength Coach and Personal Trainer, and have a Masters degree in physiology, physiotherapy and physiology in sports. Dance is a demanding art form that requires a delicate balance of technique, strength and endurance. Adriana has inspired and supported young and adults dancers and athletes throughout her knowledge in strength and conditioning, wellness and improving performance. Offering personalized and comprehensive education and consultation.
AD Training was created to fill the need for comprehensive and individualized dance education, functional and movement education, that focuses on body awareness, injury prevention and improving performance. By prioritizing anatomical body alignment, functional movement, muscular strength and flexibility, and holistic factors like nutrition, sleep and mental health, that ensures her clients receive tailored training programs that align with their unique need and goals. Adriana understands the components of a dancer’s journey, ensuring a holistic approach to physical well-being and performance, this contributes to the long-term health and success of her clients.
Adriana's mission is to elevate dancers to new heights while fostering a culture of resilience and longevity in the world of dance; dancers deserve access to efficient and effective training programs designed to optimize their potential.
Services Provided:
- Strength and Conditioning
- Cross Training
- Strength and flexibility
- Stretching
- Acrodance training
- Movement Specialist to reduce the risk of injuries
* Doctors For Dancers makes no representation and assumes no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this website with other sources and review all information.
CREDENTIALS RECEIVED BY DFD
NASM CERTIFIED FUNCTIONAL STRENGTH COACH
NASM CERTIFIED FUNCTIONAL STREGNTH COACH LEVEL 2
DTU DANCE TEACHER TRAINING LEVEL 1
ACROBATIC ARTS MODULES ONE & TWO TEACHER CERTIFICATE
UCAM MASTERS DIPLOMA - PHYSICOLOGY, PHYSIOTHERAPY & PHYSIOLOGY IN SPORTS
UNIVERSITY OF COLORADO SCIENCE OF EXERCISE CERTIFICATE
LIABILITY INSURANCE
All documents are on file.