Are you a Dance Specialist and interested in joining DFD? Connect with Us!
At Align Fitness By Allie, we specialize in training dancers of all levels in correct movement patterns and technique, strength and conditioning, flexibility, injury recovery, and more. Using the Gyrotonic Method and others to teach correct placement, alignment, dance technique, I deal with dancers both in pain and not.
Allie trained as a classical ballet dancer, danced professionally, and suffered a career-ending injury that drove her to help other dancers and assist to make their careers last longer.
- Dance Movement Specialist
- Private Gyrotonic
- Strength and Conditioning Classes