DOCTORS FOR DANCERS PRESENTS – DANCE HEATH
How many times have you heard “You Need To Sit Out?”
It’s all too common for dancers to seek help for an injury and hear those five little words that a dancer never wants to hear, “You need to sit out.” Advising dancers that they must stop dancing is possibly one of the worst things you can tell a dancer. Then why is that one of the most common answers dancers receive?
Here’s Why Even Young Dancers Should Be Thinking About Injury Prevention
Have you heard the story about the dancer who needed a double hip replacement…at age 16?
It’s not an urban legend—just ask iconic choreographer Mia Michaels. In a video series about dance injuries, produced by Apolla Performance Footwear, Michaels tells the tale of a